DEPRESSION AFFIRMATION 4

I am resilient and capable of overcoming depression. Each day, I grow stronger in my ability to face the challenges it presents. I am worthy of love, support, and healing. I embrace my journey towards mental well-being with patience, kindness, and self-compassion. I am not defined by depression; I am defined by my courage to seek help, my determination to heal, and my capacity to find joy in life. I acknowledge my progress, no matter how small, and celebrate every step forward. I am surrounded by a network of understanding and caring individuals who uplift and encourage me. I believe in my ability to heal, and I am committed to taking the necessary steps to cultivate a fulfilling and meaningful life. I am strong, I am resilient, and I am worthy of happiness.