Anxiety Affirmation 3

I am calm and centered, releasing all anxiety from my mind and body.

Each breath I take fills me with tranquility and peace.

I trust in my ability to handle any situation that comes my way.

I release worries and embrace a sense of ease and confidence.

I am strong, capable, and resilient, overcoming anxiety with grace and determination.

I nurture myself with self-care and positive thoughts, allowing love and serenity to flow through me.

I choose to focus on the present moment, embracing the beauty and joy that surrounds me. Anxiety has no power over me, as I am in control of my thoughts and emotions.

I am worthy of peace, happiness, and a life free from anxiety.