Therapy Session

If you don't get help and support early on then you are more likely

To have experiences of depression anxiety or mental illness in general over time

If there is one thing that I hope to achieve through this talk is to prove that

There is nothing manly about suffering in silence

I hope to empower men to reach out for help and to show them

That vulnerability equals strength

I try to be grateful not hateful even with a plateful of bullshit

So many times, in my life I felt like man I just can't pull through this

Been so crazy lately insane maybe in my brains a bullet

Suicide on my mind the past I can't leave behind but that'd be foolish