Hamstring Stretch Lyrics

Feet together stand up tall

Reach down slow don't let it fall

Feel the stretch in your hamstrings tight

Hold it there feel the light

Slow and steady breathe it in

Exhale out let the stretch begin

Hold it firm don't you sway

Hamstring stretch find your way

Hamstring Stretch feel the release

Let the tension start to cease

Hamstring Stretch long and true

Flexibility it's all in you

Right leg forward left leg back

Reach down slow stay on track

Switch it up now left leg leads

Feel the stretch plant those seeds

Slow and steady breathe it in

Exhale out let the stretch begin

Hold it firm don't you sway

Hamstring stretch find your way

Hamstring Stretch feel the release

Let the tension start to cease

Hamstring Stretch long and true

Flexibility it's all in you

Inhale deep exhale slow

Feel the stretch let it flow

You're flexible strong and free

Every stretch victory

Hamstring Stretch feel the release

Let the tension start to cease

Hamstring Stretch long and true

Flexibility it's all in you

Now you're loose now you're set

Ready for the best stretch yet

Hamstrings free feel the pride

Stretch it out power inside