Warriors of the mind | Mental Health Matters Lyrics

Woke up with a weight it's pressing on my chest

Headlines screaming chaos can't find no rest

Caught up in the noise feels like the sky's falling down

But I won't be defeated gonna turn this around

Take a deep breath count to ten

Find the fire within rise up again

Reach out talk it out you're not alone

In this fight together we can build a stronger home

We are warriors of the mind rising from the pain

Through the darkest nights we'll dance in the rain

When the world gets heavy and you're feeling low

Stand tall hold tight let your strength show

Unplug from the madness take a break from the screen

Find peace in the quiet let your spirit glean

Walk in the sunlight feel the warmth on your face

Every step forward we're winning this race

Take a deep breath count to ten

Find the fire within rise up again

Reach out talk it out you're not alone

In this fight together we can build a stronger home

We are warriors of the mind rising from the pain

Through the darkest nights we'll dance in the rain

When the world gets heavy and you're feeling low

Stand tall hold tight let your strength show

It's okay to fall it's okay to cry

We'll lift each other up let our spirits fly

In every struggle there's a lesson learned

Together we're unbreakable with hearts that burn

We are warriors of the mind rising from the pain

Through the darkest nights we'll dance in the rain

When the world gets heavy and you're feeling low

Stand tall hold tight let your strength show

So let's shout it loud we're not backing down

In the face of fear we'll stand our ground

One day at a time with our hearts aligned

We'll find our way through leaving no one behind