Solid Core Lyrics

I arrive at the session retreat

Stress reduction's the promised feat

Twenty faces, kind and bright

But my soul feels out of sight

The instructor speaks so soft and clear

Her soothing voice calms every fear

She says, Breathe in, now close your eyes

But my need for a solid core won't subside

I like the moment, the peaceful glow

But where's the spark to help me grow?

Nice rituals, they soothe the mind

But I crave something deeper, undefined

The food is great, the people kind

Yet no deep threads to truly bind

I know these basics, I've walked this track

Still, I wonder — am I holding back?

I like the moment, the peaceful glow

But where's the spark to help me grow?

Nice rituals, they soothe the mind

But I crave something deeper, undefined

Am I too critical, or is it just me?

Seeking a solid core to set me free

The session is lovely, the air so pure

But my restless heart aches for more

I like the moment, the peaceful glow

But where's the spark to help me grow?

Nice rituals, they soothe the mind

But I crave something deeper, undefined

As the sun sets over the trees

I feel the stillness, a fleeting ease

Perhaps the answers aren't in the plan

But in the quiet, where I began