Get Fit Lyrics

Ok Jools TV family

It's time to get up out your seats

And get active

Get lit it's time to get fit

C'mon

Get lit cuz it's time to get fit

C'mon

Get lit it's time to get fit

Get up

You know me

Dj Jools

High knees

Go go

High knees

Go go

(Pick em up pick em up)

High knees

Go go

High knees

Go go

(Bring it up bring it up)

Get low and squat

(Squat)

Get low c'mon and squat

And squat

(Squat)

Get low c'mon and squat

And squat

(Squat)

Get low c'mon and squat

And squat

(Squat)

Now, throw them arms in a circle

Throw them arms

(Big circle)

Throw them arms in a circle

Throw them arms

(Big circle)

Throw them arms in a circle

Throw them arms

(Big circle)

Throw them arms in a circle

Throw them arms

(Let's go)

Now, jab, hook

Jab, hook

Jab, hook

Jab, hook

Jab, hook

Jab, hook

Jab, hook

Jab, hook

Jab, hook

Jab, hook

Get lit it's time to get fit

C'mon

(Get lit)

Get lit cuz it's time to get fit

C'mon

Get lit it's time to get fit

Get up

Get lit cuz it's time to get fit

(Catch your breath)

Do some jumping jacks

Jump jump

Do some jumping jacks

Jump jump

(Pick em up)

Do some jumping jacks

Jump jump

Do some jumping jacks

Jump jump

(Pick it up)

Now do the burpees

Go down and get up

(Up down)

Now do your burpees

Go down and get up

(Up down)

Now do your burpees

Go down and get up

(Up down)

Now do your burpees

Go down and get up

(Up down)

Now plank

Hold it hold it

(Hold it hold it)

Now plank

Hold it hold it

(Hold it hold it)

Now plank

Hold it hold it

(Hold it hold it)

Now plank

Hold it hold it

(Hold it hold it)

Get lit it's time to get fit

C'mon

Get lit cuz it's time to get fit

C'mon

(Can you feel it)

Get lit it's time to get fit

Get up

Get lit cuz it's time to get fit

(Keep moving)

Get down

Bicycle bicycle bicycle

Get down

Bicycle bicycle bicycle

Do the mason twist

Go go

Do the mason twist

Go go

(Go side to side)

Do the mason twist

Go go

Do the mason twist

Go go

(Go side to side)

Now do a situp

Get up get up

Now do a situp

Get up get up

(Get up get up)

Now do a situp

Get up get up

(Get up get up)

Now do a situp

Get up get up

(Get up get up)

Get lit it's time to get fit

C'mon

(Get lit)

Get lit cuz it's time to get fit

C'mon

(We getting fit)

Get lit it's time to get fit

Get up

(Keep moving)

Get lit cuz it's time to get fit

(Don't stop)

Get lit it's time to get fit

Cmon

(Don't stop)

Get lit cuz it's time to get fit

C'mon

(Keep moving)

Get lit it's time to get fit

Get up

(Keep moving)

Get lit it's time to get fit

(Turn it up)

Yes sir joolers

Give yourself a round of applause

And remember

To be our best

We do it three times

Then we rest

It's the people's puppy

Dj Jools

We had a great time

And until our next workout

Always remember

Live, grow, glow

Jools TV

Oouut